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Yin Vs Yang Yoga Postures

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Animal Movement Monkey Kung fu Master Paulie Zink

Fun Flow Yin Yoga Classes • 4m 10s

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  • Yin Vs Yang Yoga Postures

    Paulie discusses the benefits of a fluid approach to yin and yang practice, transitioning from yin to yang and vice versa. The transitions from stillness to movement and back are vital for transforming energy. Therefore, rather than focusing solely on the specific postures, the emphasis is on the...

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    Take a pose on the wild side! Learn a variety of animal based yoga postures and movements for the whole body, such as the Whale, Komodo Dragon, Snake, Frog, and Bear. Engage in an exciting exploration of our primal spirit in this dynamic and playful practice. "Paulie’s classes are always so much...

  • FREE Fun Flow Class

    Take a pose on the wild side! Learn a variety of animal based yoga postures and movements for the whole body, such as the Whale, Komodo Dragon, Snake, Frog, and Bear. Engage in an exciting exploration of our primal spirit in this dynamic and playful practice.

    "Paulie’s classes are always so mu...