Fun Flow Yoga Classes

Take a pose on the wild side! Learn a variety of animal based yoga postures and movements for the whole body, such as the Whale, Komodo Dragon, Snake, Frog, and Bear. Engage in an exciting exploration of our primal spirit in this dynamic and playful practice. "Paulie’s classes are always so much fun, like some fantastic journey inside the body, but somehow everywhere else at the same time." Nikki S.

Subscription includes the streaming video and the live Zoom class

CLASS DATES for 2023 (Saturdays)
12 pm US Mountain time, 8 pm Central Europe time
Feb 4, Mar 4, April 1, May 6, June 10, July 8, Aug 5, Sept 9, Oct 7, Nov 4, Dec 2

Student Comments:
"I also want to thank you, from the bottom of my heart, for this past year of Fun Flow classes. I wish to emphasize how meaningful they are for me. And I am in a huge respect and appreciation for wisdom which is being shared through all the poses we receive during those classes. I can feel how real, meaningful and authentic knowledge and insights flow from those sessions. Thank you a lot, for this deeply unique experience!"
Kajka Kochańska
Dec 21, 2022

"I will be turning 66 soon. I wanted to let you know that I did not experience any more toe cramps after you demonstrated some toe stretches. I’m pretty sure that I was not getting my toes stretched deep enough in the toes curled under stretch and I’m grateful for your tip to get my hips at or below my ankles! Huge epiphany for me. It’s always the little details that can make a huge difference and bring more growth.

Your simple instructions for the splits really works for me. I’m so close to having my crotch touch the floor. Incredible results again from a few tweaks of how I enter the splits and to stretch my front leg out in front first and then straighten the back leg.

You are an incredible resource for my continued growth and an inspiration for creative approaches to embodying the spirit of yoga. I really appreciate that you see the potential for growth in everyone no matter their age, size or experience. Yoga truly is for everyone."
Cheryl A. Hemmert
Oct 9, 2022

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