Yin Yoga Basics: Session 2 with Paulie Zink
The Yin Yoga Basics sessions 1 & 2 were recorded separately and each contains a different set postures. Paulie Zink teaches fundamental and practical understanding of Yin Yoga. His instruction is compassionate and down to Earth. He presents concepts in a simple way that everyone can understand. Master Zink shows you how to learn principles of balance, flow, and efficiency so that you can transform your movements, postures, and ultimately your life in a fun and creative way. Paulie’s playful and lighthearted delivery offers basic techniques that provide a foundation to restore our innate ability to embody power and grace in our in daily lives. In these sessions Master Zink discusses the balance of Yin and Yang, dark and light. He authentically demonstrates this balance in his movements, words and presentation.
Paulie Zink is the founder of Yin yoga. He received intensive private training for ten years as the sole protege of a Chinese Qigong and Kung fu master. Paulie is a three time international martial arts grand champion and is renowned for his fluidity, flexibility, artistry and power in movement. He originated his art of Yin yoga out of the foundation of Taoist Qigong taught to him by his master, combined with his own studies of Taoist alchemy and his observations of various animals. He developed numerous postures, transitions, movements, and meditations designed to restore our innate ability to move with power and grace, to enhance energetic awareness in the body, and to awaken our primal spirit.
Yin Yoga Basics: Session 2 with Yin yoga founder Paulie Zink
Paulie Zink teaches fundamental and practical understanding of Yin Yoga. His instruction is compassionate and down to Earth. He presents concepts in a simple way that everyone can understand. Master Zink shows you how to learn principles of balance, flow, and efficiency so that you can transform ...
Yin Yoga Basics: Breath & Flow with Yin yoga founder Paulie Zink
Recorded as part of the Yin Yoga Basics original DVD, Paulie answers Pam's question on how to breathe while doing postures. He demonstrates a flow sequence of several dynamic Yin yoga postures while accentuating his breathing technique. This is followed by a flow sequences set to music.
In the ...
Precautions for Yoga Practice
Disclaimer for Paulie Zink's instructional yoga videos
Animal Movement Monkey Kung fu Master Paulie Zink
Paulie won Grand Champion at the Long Beach International Karate Championships 3 consecutive years ('81-'83). Paulie was privately and intensively trained by his master for 10 years. Paulie learned three distinct Kung fu styles along with Qigong. Paulie competed in dozens of martial art tournamen...