Fun Flow Yin Yoga Class #28
Fun Flow Yin Yoga Classes • 58m
Take a pose on the wild side! Learn a variety of animal based yoga postures and movements for the whole body, such as the Whale, Komodo Dragon, Snake, Frog, and Bear. Engage in an exciting exploration of our primal spirit in this dynamic and playful practice. "Paulie’s classes are always so much fun, like some fantastic journey inside the body, but somehow everywhere else at the same time." Nikki S.
Thank you very much for purchasing or renting Paulie's Yin yoga video.
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Up Next in Fun Flow Yin Yoga Classes
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Yin Vs Yang Yoga Postures
Paulie discusses the benefits of a fluid approach to yin and yang practice, transitioning from yin to yang and vice versa. The transitions from stillness to movement and back are vital for transforming energy. Therefore, rather than focusing solely on the specific postures, the emphasis is on the...
